Common Morning Sickness Triggers.......

Here is a list of the most common triggers of morning sickness, try your best to avoid these triggers and reduce your nausea and vomitting:

* Blinking/bright lights
* smell/thought/site of food (others eating, smell of food cooking)
* Noise (e.g. TV, kids)
* Toothpaste
* Motion
* Standing or sitting upright
* Empty stomach
* Odors
* Sleeping with a partner
* Showering daily
* Pressure on abdomen
* Stimulation of gag reflex
* Riding in the car
* Vitamins (esp. with iron)

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